Reblog: Self Help Books About Menopause — Tea & Cake For The Soul

Where do you start when there are over 2,000 self help books about #menopause? Here are some of my favourites including useful tips and personal experiences to help you navigate your menopause. Self Help Books About Menopause — Tea & Cake For The Soul A lot of interesting books in the link above. Please use itContinue reading “Reblog: Self Help Books About Menopause — Tea & Cake For The Soul”

Finding Your New Normal Post Surgical Menopause

My new normal after a surgical menopause, and what helped me rebuild my life and find a new normal.

The biggest struggle for many women making this journey, is that those who have been through it aren’t willing to talk. Let’s break this cycle of silence and start conversations, so that women know there’s hope.